The question of flying while pregnant comes up quite a lot around the holidays. It’s a common season for moms to be overwhelmed by family expectations and traditions, while simultaneously trying to act like their usual energetic selves even though their reserves are already low. The most important question to ask yourself is, How do you really feel about this trip?

Hand, Foot and Mouth disease spreads easily through day care centers and kindergarten classes. It brings great misery to families, is highly contagious, and can be hazardous to the immune-compromised. Let’s review it’s symptoms and typical course, which will help you choose your best natural, therapeutic response

Gift-giving lists are not my usual thing, but you’ll love the unique gems on this one. These are incredible treasures I’ve found over the years for my boys as they’ve grown up. I’ve always tried to prioritize imagination, playfulness, fun, and quality materials for longevity and aesthetics. Many of these companies are smaller scaler, family-owned, or are proud of being ‘Made in the USA;’ plan accordingly because they may need human time to arrive (as opposed to Prime time).

Canker sores are small mouth lesions that unfortunately cause great pain! They often last a few weeks, but here are many approaches that you can add to your family’s ‘natural medicine chest’ to ease the pain, speed healing and prevent reoccurrence.

It’s wonderful to revisit the smooth, silky texture of our childhood jello with clean ingredients. This recipe is ridiculously quick and easy; I’ve broken out each step here for the newbies who may, like I did, feel intimated using plain gelatin for the first time. But everyone’s a jello expert the second time around!