Simple Elderberry Syrup Recipe Helps Families Sail Through Cold and Flu season
Elderberries have been used for millennia as both a food and a medicine, and its a wonderful immune booster of the best kind. It’s particularly useful to enhance winter immunity in cases of fever and respiratory constriction, and has been found to kill the influenza virus and shorten bouts of illness. Here's a simple recipe to make yourself, which is safe for the whole family!