Drinking Red Raspberry Leaf tea is one thing a pregnant mama can do that nourishes her uterus, her baby, and her immune system all at the same time! Many of us midwives suggest that at the top of your list would be drinking red raspberry tea infusion throughout pregnancy, and especially during the third trimester and after birth!

Historically, pregnancy tea has been safely used by herbalists and midwives for nourishing all aspects of pregnancy, birth & postpartum for generations. And, contrary to internet dogma, red raspberry is most recommended to help PREVENT miscarriage, not cause it. (See my previous blog on red raspberry for more information and references.) This infusion is tasty, and nourishing for the whole family!

Here’s a quick summary of the PFAS issue, and natural options to effectively relieve our bodies of PFAS’s toxic accumulation and reduce our continued exposure. Tap water is confirmed to be a major source of contamination, and there is specific mineral supplementation to consider in helping to shift the bio-burden of PFAS out of the body.