Deeply Nourishing Meals During Cool Seasons

The winter season often brings with it an old deep impulse to go dormant and hibernate. We work more comfortably with these seasonal rhythms by nourishing our selves & our families with yummy seasonal foods. While spring and summer are active times (at least here in the Northern Hemisphere) for movement and cleansing - think salads, watermelons, cucumbers and cold soups, winter calls for foods that warm, nourish and mineralize our bodies, such as soups, stews, dense foods and baked goods.